Individual Therapy

Short, mid or long-term exploratory and supportive therapy that attends to a range of issues such as, amongst others, depression, anxiety, trauma, grief, physical symptoms, relationships, work, life changes. Therapy is also for those who wish to engage in a  deepening of their relationship with themselves and the meaning of their lives.

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In-person and online sessions available. 

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Groups

Applications are open for the next Trauma/PTSD Support group starting 1st May 2021. This is a closed group of max 10 members (mixed gender) meeting for 6 sessions on a Saturday morning.  Members explore and process their experiences of living with Trauma/PTSD symptoms within the safety of my guided facilitation and the support of the group.

Venue: Takapuna, Auckland North Shore

Initial individual conversation required prior to joining.

Please submit your request via contact page.